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In-house Mindfulness facilitator for Soho Works, a leading brand in creativity
Ady currently works with Soho Works, White City branch in leading (online meditations) and on-site meditations for the members.
TESTIMONIALS
Alexandra Birtles
Co-Founder, In Good Company
"It’s no exaggeration to say that our Monday mindfulness session with Ady is the highlight of my week. I’ve dipped in and out of meditation over the years, trying various different teachers and techniques, and Ady is right up there as my best. His energy is immediately soothing and the minute I enter the room I feel more grounded and present. I especially appreciate how he is constantly learning and growing his own practice which he then generously shares with us meaning that every session is unique. I just wish I could have Ady to meditate with every day!"
Frank Eribo
LØCI Co-Founder
"Previously I had tried mediation with little success and I didn’t think it would work for me at all. However I got a second chance to try it again when Keep it Mindful came to our office a few months ago. I have to say after experiencing a guided mediation session with Ady. My opinions changed, I started to understand the benefits of meditating and taking a step back from my working day. These session on a Monday afternoon have been extremely helpful for me and I believe it’s helped me to get the best out of my week. Keep it Mindful has sparked my passion for mediation and it is now part of my daily routine. It’s been a game changer. Thank you Ady"
Shayna Waldman
Development & Production Executive
"I began attending Ady's weekly meditation in Soho Works Sept 2021. I have always struggled with meditation. I have found it difficult to find the time, the self-motivation and the ability to really sink in and relax in the meditation. Ady has been able to create a truly relaxing ambience, which helps me settle in easily after a long work day.
These weekly sessions are a real treat. I do my best to come into my office on those days, specifically to attend the meditation. It absolutely sets the tone for my week. It reminds me of the work I want to continue to do to make meditation a part of my practice. What I really love about these sessions is how different and unique Ady manages to make them. He is always adding a unique touch or theme to get us exploring in our practice. I especially love when he finishes the session with a quote, poem, mantra or story. I'll never forget this mantra, Whatever is in the way, is the way. I get the tingles every time I read or think of it. I am forever grateful to Ady for sharing his magic (and not just the performative version!), his kindness, his grace and his warmth. He's become a real friend and confidant in the journey as well and I am looking forward to continuing this journey through his practice."
Carmen Mirelle Fishwick
journalist | Entrepreneur | Nutritionist
Ady is a very kind and empathetic teacher, who takes things extremely slowly and is sure to make sure you understand the process. There are a lot of mindfulness and manifestation practitioners and teachings out there, which can get quite overwhelming. Ady is trying to bridge the gap and add an energy to your manifestations and life path - something which can be missing in a lot of courses. He helps you to visualise and see what you really want so you can revisit that whenever you’re feeling lost.
I would recommend Ady as a wonderful addition to your journey on finding the life you want!
In-house Mindfulness facilitator for Richmond Fellowship
Ady has trained the mental health staff and volunteers to facilitate mindful meditation sessions. He has also provided ono to one coaching sessions with the staff members to support them through COVID.
TESTIMONIALS
Funmi Ladeinde
Wellbeing Service Manager (S7)
Richmond Fellowship
T: 03300083808
M: 07585987000
W: https://www.hfemploymentandwellbeing.org.uk/
"The support that you continue to provide to our staff and volunteers is nothing short of exceptional!
I am appreciative for the time and support that you continue to provide our team. From the feedback I have received, the team enjoy this. As you are considering taking your work elsewhere, I am certain that wherever you go you will be valued as the support you provide is highly credible".
In-house Mindfulness facilitator for Richmond Fellowship
Ady works with Mind Charity based in Hammersmith and Fulham (pre COVID) leading on-site weekly mindfulness & meditation sessions making a huge difference.to the staff and clients.
TESTIMONIALS
Dominic Madueke
Building Connections Team Leader
Hammersmith and Fulham Mind
62 Blythe Road
London
W14 0HB
"Ady was one of the best things that happened to this branch"
Susan Gilchrist
Linked Minds Befriending Co-ordinator
BEfriend
(Formerly The Volunteer Link Scheme)
I’ve know Ady since Dec 2016. I was the befriending coordinator for hammersmith and Fulham Mind and coordinated some of the activity groups for clients.
Ady facilitated the very popular mindfulness groups and helped me on a number of occasions with befriending groups.
Ady is thoughtful, engaged, creative, patient, empathetic, fun. He is supportive & collaborative with colleagues and kind and encouraging with the people he supports. He helps people to learn and progress by making his teaching meaningful, relevant and effective at bettering peoples lives.
You are really lucky to have him. He turned the Mindfulness group at mind into one of the most popular groups we ran and he changed peoples lives for the better.